Ramsay Sawi & Jack Ramsay Sawi & 1 autre HYROX 比赛分析 - Birmingham 01:11:18 | HyCoach

Ramsay Sawi & Jack Ramsay Sawi & 1 autre HYROX 比赛分析

HYROX Birmingham — 2021年10月30日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:11:18
排名: #27
年龄组排名: #18
类别: DOUBLES · OPEN

Ramsay Sawi

Jack Ramsay Sawi

Jack

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:45 (60%)

Stations22:38 (32%)

Roxzone5:59 (8%)

跑步分析

平均配速下降率稳定性5:21/km+16.5%13.1%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	3:29	11
Running 2	4:44	-
Sled Push	2:01	72
Running 3	5:21	-
Sled Pull	2:29	25
Running 4	5:35	-
Burpee Broad Jump	2:00	10
Running 5	5:31	-
Rowing	4:03	15
Running 6	5:40	-
Farmers Carry	1:29	14
Running 7	5:31	-
Sandbag Lunges	3:24	44
Running 8	6:30	-
Wall Balls	3:43	26
Running Total	42:45	35
Roxzone Total	5:59	46