- Tanguy CruzFRA1:01:52
- Tom RodgersAUS1:03:54
- 1:06:17
HYROXS6Season 6Completed
About the event
HYROX Hong Kong is a season 6 highlight in Asia, held on November 25-26, 2023, at the massive AsiaWorld-Expo. This event gathers over 2500 HYROX runners in the 3rd edition of the Hong Kong Fitness + Wellness Expo, drawing 15,000 visitors for an explosive weekend of competitions and fitness activities. The host city, the ultimate urban powerhouse with its iconic skyline and competitive spirit, provides the perfect backdrop for record-breaking performances, like the lightning-fast sled pushes witnessed. Varied divisions from singles open/pro to doubles and relays let all levels shine. Memorable moments: tight pro men victories by [[Tom Hogan]] in 58:16, electric indoor atmosphere, and qualification opportunities for world championships. A unique rendezvous blending elite sport and vibrant Asian fitness culture.
HYROX Hong Kong 2023 Podium
Solo
- 1:09:40
- Biddy SeftonNZL1:17:56
- Amal HanynMAR1:19:59
- Liam MeadhamAUS58:54
- 1:04:04
- Enoch LamHKG1:05:39
- 1:06:05
- Holly DaviesGBR1:09:25
- Jodie CrispHKG1:09:49
Doubles
- 56:02
- 56:03
- 57:35
- 1:02:31
- 1:03:26
- 1:06:32
- 1:01:51
- 1:04:37
- 1:07:00
Relay
- 59:33
- 1:01:43
- 1:05:02
- 1:09:34
- 1:14:35
- 1:17:54
- 1:06:32
- 1:09:03
- 1:09:46
Plan your stay
Hong Kong offers plentiful accommodation options tailored for HYROX participants and spectators. Near AsiaWorld-Expo by the airport, choose hotels in Lantau or airport districts for quick access, with frequent free shuttles. In bustling Kowloon or Hong Kong Island centers, pick modern spots with breathtaking harbor views, revitalizing pools, and equipped gyms for final prep. Varied budgets: luxury with muscle recovery spas, mid-range functional with healthy carb- and protein-rich buffets, or budget-friendly in lively areas. Expect efficient 24/7 service, high-speed wi-fi for result tracking, and proximity to reliable public transport. Post-race comfort guaranteed with king-size beds, air conditioning, and vegan options to optimize recovery before early starts.
Beyond HYROX Hong Kong, explore this buzzing metropolis's treasures. Ride the Peak Tram for a stunning panoramic view over Victoria Harbour and illuminated skyscrapers. Stroll Temple Street night markets, immersed in local flavors and crafts. For culture, visit Po Lin Monastery and its giant Tian Tan Buddha, reachable by Ngong Ping 360 cable car with lush green landscapes. Nature lovers, hike Dragon's Back, an award-winning coastal trail with wild beaches. Food-wise, savor steaming dim sum, wonton noodles, and mango coconut milk in street food stalls, or protein-rich Cantonese barbecue ideal for athletes. Participants and spectators will balance sports adrenaline with sensory discoveries, recharging energies before the race.
Race Info
Getting to HYROX Hong Kong is seamless thanks to the city's excellent connectivity. Land at the nearby international airport, linked to AsiaWorld-Expo by 10-minute Airport Express trains or direct buses. From downtown, efficient MTR takes 30 minutes to Tung Chung then free expo shuttle. Arrive early to beat peaks, with light bags for easy movement. Use rechargeable Octopus Card for all transport: metro, buses, ferries across the picturesque harbor. Taxis and rideshares available 24/7, though rush hour traffic is dense. For optimal prep, stash energy gels and water en route, hydrate plenty. Ample on-site parking for local drivers. Practical info: clear multilingual signage, real-time mobile apps, ensuring calm arrival and performance focus.
AsiaWorld-Expo
1 Airport Expo Blvd, Chek Lap Kok, Hong Kong
Frequently asked questions
Pro Men: Tanguy Cruz (FRA) in 1:01:52.
Pro Women: Jessica Short (AUS) in 1:09:40.
Open Men: Liam Meadham (AUS) in 58:54.
Open Women: Eadaoin Mcguinness (IRL) in 1:06:05.
Open Men: Chun Ho Ho (HKG) and Hoi Kin Tsim (HKG) in 56:02.
Open Women: Clare Cheung (CAN) and Claire Nesbitt (HKG) in 1:02:31.
Open Mixed: Ting Chun Wong (HKG) and Eve Li (HKG) in 1:01:51.
Open Men: Liam Carmichael (HKG), Karan Sanjeev (HKG), Schalk Viljoen (HKG), and Edward Haynes (GBR) in 59:33.
Open Women: Jennifer Mackay (HKG), Stephanie Cuvelier, Ceece Ip, and Yasmine Victor (RSA) in 1:09:34.
Open Mixed: Karanbir Singh (HKG), Vittoria Poggetti (ITA), Antonello Cerutti (ITA), and Silja Giel (HKG) in 1:06:32.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.