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Rowan Williams

RSA•🥇 Pro

3races

Open (1)|0 Solo • 1 Duo (1 HF)

Pro (2)|2 Solo • 0 Duo

Best Time Solo

Pro01:24:11

Best Time Mixed Doubles

Open01:17:03

Profile

Williams, Rowan competes in HYROX events since season 8. The athlete has raced 3 times in the PRO and OPEN category across Cape Town, Johannesburg, and Melbourne. Formats raced: Solo and Relay.

Achievements

Across 3 races, Williams, Rowan holds a best time of 01:17:03 in RELAY OPEN set in Melbourne (December 11, 2025). The athlete has competed in several categories: PRO and OPEN. Browse this page for the full set of performances and progression over time.

Profile

Williams, Rowan competes in HYROX events since season 8. The athlete has raced 3 times in the PRO and OPEN category across Cape Town, Johannesburg, and Melbourne. Formats raced: Solo and Relay.

Achievements

Mitch Williams

Peta Smith

Gab Goodman

Mitch WilliamsRowan WilliamsPeta SmithGab Goodman

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
58 58AG: 2	🥈2	HYROX CAPE TOWN \|\| 2026-08-14	ProSolo	50-54	HYROX CAPE TOWN \|\| 01:24:1150-54	Williams, Rowan	Analyze
85 85AG: 4	4	HYROX JOHANNESBURG 2026-05-30	ProSolo	50-54	HYROX JOHANNESBURG 01:40:3050-54	Williams, Rowan	Analyze
57 57AG: 48	48	HYROX MELBOURNE 2025-12-11	OpenRelais	U40	HYROX MELBOURNE 01:17:03U40	Williams, Rowan Mitch Williams Peta Smith Gab Goodman	Analyze

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Rowan Williams

Rowan Williams

About

Profile

Achievements

About

Profile

Achievements

Global Analysis

Station Analysis

Teammates

Mitch Williams

Peta Smith

Gab Goodman

Teams

Mitch WilliamsRowan WilliamsPeta SmithGab Goodman

Hyrox Results

Hybrid Race Results