What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cherelle Mitchell & Sarah Dick-Cleland

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · GBR

Total Time: 01:05:18
Ranking: #5
AG Ranking: #1
Category: DOUBLES · PRO

Cherelle Mitchell

Sarah Dick-Cleland

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:25 (56%)

Stations24:20 (37%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+4.7%8.5%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:56	5
Running 2	4:34	-
Sled Push	1:45	17
Running 3	4:52	-
Sled Pull	3:20	7
Running 4	4:48	-
Burpee Broad Jump	2:45	13
Running 5	4:49	-
Rowing	4:27	13
Running 6	4:48	-
Farmers Carry	1:40	26
Running 7	4:47	-
Sandbag Lunges	3:00	14
Running 8	4:05	-
Wall Balls	3:27	10
Running Total	36:25	5
Roxzone Total	4:36	7

HYROX Race Analysis: Cherelle Mitchell & Sarah Dick-Cleland

Cherelle Mitchell

Sarah Dick-Cleland

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cherelle Mitchell

Sarah Dick-Cleland

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times