What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alvaro Saez & Oliver Blake Harvey-Vallender

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · ESP

Total Time: 01:04:08
Ranking: #94
AG Ranking: #8
Category: DOUBLES · OPEN

Alvaro Saez

Oliver Blake Harvey-Vallender

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (55%)

Stations25:06 (39%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+9.3%4.5%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:06	253
Running 2	4:17	-
Sled Push	2:05	478
Running 3	4:36	-
Sled Pull	2:55	185
Running 4	4:37	-
Burpee Broad Jump	2:52	189
Running 5	4:26	-
Rowing	4:09	49
Running 6	4:23	-
Farmers Carry	1:27	106
Running 7	4:41	-
Sandbag Lunges	3:10	198
Running 8	4:24	-
Wall Balls	4:22	302
Running Total	35:22	89
Roxzone Total	3:45	66

HYROX Race Analysis: Alvaro Saez & Oliver Blake Harvey-Vallender

Alvaro Saez

Oliver Blake Harvey-Vallender

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alvaro Saez

Oliver Blake Harvey-Vallender

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times