What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민석 김 & 태영 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:23:45
Ranking: #509
AG Ranking: #201
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running50:17 (60%)

Stations25:24 (30%)

Roxzone8:09 (10%)

Running Analysis

Avg. PaceDegradationStability6:17/km+2.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:46	96
Running 2	6:10	-
Sled Push	1:24	112
Running 3	6:20	-
Sled Pull	3:30	315
Running 4	7:04	-
Burpee Broad Jump	3:00	499
Running 5	6:10	-
Rowing	4:18	274
Running 6	6:48	-
Farmers Carry	2:14	613
Running 7	6:18	-
Sandbag Lunges	3:14	364
Running 8	6:48	-
Wall Balls	3:58	332
Running Total	50:17	534
Roxzone Total	8:09	548

HYROX Race Analysis: 민석 김 & 태영 김

민석 김

태영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민석 김

태영 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times