What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승민 이 & 성호 서

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:26:34
Ranking: #546
AG Ranking: #215
Category: DOUBLES · OPEN

승이

Running vs Workouts

Running45:45 (53%)

Stations32:56 (38%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+16.6%13.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:38	631
Running 2	5:14	-
Sled Push	2:22	624
Running 3	5:29	-
Sled Pull	5:05	628
Running 4	5:41	-
Burpee Broad Jump	3:11	549
Running 5	5:57	-
Rowing	5:22	630
Running 6	6:01	-
Farmers Carry	2:04	583
Running 7	6:06	-
Sandbag Lunges	4:15	583
Running 8	7:09	-
Wall Balls	5:59	617
Running Total	45:45	434
Roxzone Total	7:58	535

HYROX Race Analysis: 승민 이 & 성호 서

승민 이

성호 서

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승민 이

성호 서

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times