What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mirja Schmidt

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:18:00
Ranking: #30
AG Ranking: #12
Category: SOLO · PRO

Mirja Schmidt

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (45%)

Stations37:32 (48%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km-0.7%5.0%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:04	73
Running 2	4:30	-
Sled Push	5:11	68
Running 3	4:31	-
Sled Pull	5:00	30
Running 4	4:26	-
Burpee Broad Jump	4:51	38
Running 5	4:32	-
Rowing	5:09	61
Running 6	4:46	-
Farmers Carry	2:27	55
Running 7	4:28	-
Sandbag Lunges	4:43	40
Running 8	3:57	-
Wall Balls	5:07	19
Running Total	35:23	20
Roxzone Total	5:10	26

HYROX Race Analysis: Mirja Schmidt

Mirja Schmidt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mirja Schmidt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times