What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Müller

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · NED

Total Time: 01:24:09
Ranking: #45
AG Ranking: #7
Category: SOLO · PRO

Sandra Müller

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (47%)

Stations38:27 (46%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+14.2%5.4%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	5:07	76
Running 2	4:42	-
Sled Push	4:14	40
Running 3	5:10	-
Sled Pull	6:12	66
Running 4	5:04	-
Burpee Broad Jump	4:33	31
Running 5	5:14	-
Rowing	5:07	54
Running 6	5:11	-
Farmers Carry	2:36	65
Running 7	5:22	-
Sandbag Lunges	5:12	55
Running 8	4:36	-
Wall Balls	5:26	27
Running Total	40:00	45
Roxzone Total	5:47	40

HYROX Race Analysis: Sandra Müller

Sandra Müller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Müller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times