What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yann Carballa & Matteo Solari

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 00:55:36
Ranking: #10
AG Ranking: #3
Category: DOUBLES · PRO

Yann Carballa

Matteo Solari

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:42 (53%)

Stations22:21 (40%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability3:43/km+21.2%8.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:31	12
Running 2	3:28	-
Sled Push	1:51	25
Running 3	3:44	-
Sled Pull	2:57	12
Running 4	3:45	-
Burpee Broad Jump	2:09	27
Running 5	3:54	-
Rowing	3:51	18
Running 6	3:50	-
Farmers Carry	1:22	25
Running 7	4:12	-
Sandbag Lunges	2:54	46
Running 8	3:07	-
Wall Balls	3:46	51
Running Total	29:42	10
Roxzone Total	3:36	10

HYROX Race Analysis: Yann Carballa & Matteo Solari

Yann Carballa

Matteo Solari

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yann Carballa

Matteo Solari

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times