What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marius Sauter & Dominik Sauter

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · GER

Total Time: 00:55:59
Ranking: #12
AG Ranking: #5
Category: DOUBLES · PRO

Marius Sauter

Dominik Sauter

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:54 (53%)

Stations22:29 (40%)

Roxzone3:40 (7%)

Running Analysis

Avg. PaceDegradationStability3:44/km+3.2%5.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:35	27
Running 2	3:42	-
Sled Push	1:52	27
Running 3	3:50	-
Sled Pull	3:05	26
Running 4	3:49	-
Burpee Broad Jump	2:05	20
Running 5	3:57	-
Rowing	3:50	16
Running 6	3:49	-
Farmers Carry	1:35	128
Running 7	3:49	-
Sandbag Lunges	2:45	29
Running 8	3:13	-
Wall Balls	3:42	36
Running Total	29:54	12
Roxzone Total	3:40	12

HYROX Race Analysis: Marius Sauter & Dominik Sauter

Marius Sauter

Dominik Sauter

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marius Sauter

Dominik Sauter

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times