HYROX Race Analysis: 江容袁 - Shenzhen 01:12:01 | HyCoach

HYROX Race Analysis: 江容袁

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · OPEN · CHN

Total Time: 01:12:01
Ranking: #8
AG Ranking: #4
Category: SOLO · OPEN

江容袁

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:20 (48%)

Stations33:36 (47%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.8%10.5%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	5:03	40
Running 2	4:10	-
Sled Push	2:25	37
Running 3	4:32	-
Sled Pull	4:05	11
Running 4	4:28	-
Burpee Broad Jump	4:42	65
Running 5	4:43	-
Rowing	5:05	22
Running 6	4:34	-
Farmers Carry	1:42	16
Running 7	4:32	-
Sandbag Lunges	3:40	33
Running 8	4:12	-
Wall Balls	6:54	188
Running Total	34:20	1
Roxzone Total	4:09	2