What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Vaasjo [email protected] & William Lee

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · AUS

Total Time: 01:13:09
Ranking: #161
AG Ranking: #22
Category: DOUBLES · OPEN

Mark Vaasjo [email protected]

William Lee

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:06 (52%)

Stations28:32 (39%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km-0.7%14.9%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	4:05	271
Running 2	4:55	-
Sled Push	1:27	137
Running 3	5:10	-
Sled Pull	3:51	423
Running 4	5:01	-
Burpee Broad Jump	3:35	437
Running 5	4:58	-
Rowing	4:39	385
Running 6	5:00	-
Farmers Carry	1:41	326
Running 7	4:53	-
Sandbag Lunges	3:58	414
Running 8	5:17	-
Wall Balls	5:16	437
Running Total	38:06	96
Roxzone Total	6:36	110

HYROX Race Analysis: Mark Vaasjo [email protected] & William Lee

Mark Vaasjo [email protected]

William Lee

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark Vaasjo [email protected]

William Lee

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times