SS
HYROX Race Analysis: Semb, Shae
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · AUS
- Total Time
- 01:33:28
- Ranking
- #129
- Category
- SOLO · PRO
- Event
- Sydney
Teammates: Shae Semb (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:19 | — |
| SkiErg | 5:02 | #151 |
| Running 2 | 4:54 | — |
| Sled Push | 3:09 | #102 |
| Running 3 | 4:57 | — |
| Sled Pull | 6:09 | #107 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 6:16 | #126 |
| Running 5 | 4:55 | — |
| Rowing | 5:10 | #125 |
| Running 6 | 4:42 | — |
| Farmers Carry | 4:36 | #163 |
| Running 7 | 4:58 | — |
| Sandbag Lunges | 6:15 | #126 |
| Running 8 | 7:35 | — |
| Wall Balls | 7:06 | #116 |
| Running Total | 41:16 | #121 |
| Roxzone Total | 8:34 | #105 |
