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  3. Shae Semb
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The essentials

Shae Semb is a HYROX athlete with 9 races completed. Best time: 01:14:58 in DOUBLES. Explore their complete journey on HyCoach.

Shae Semb

AUSAUS•🥇 Pro
9courses
Open (5)|0 Solo • 5 Duo (4 HF / 1 FF)
Pro (4)|1 Solo • 3 Duo (0 HF / 3 FF)
Best Time Solo
Pro01:33:28
Best Time Doubles
Open01:14:58
Pro01:15:06
Best Time Mixte
Open01:19:45

Shae Semb competes in HYROX events since season 7 . The athlete has competed in 9 races in the PRO and OPEN category across Brisbane, Melbourne, Sydney . Formats: Doubles, Solo.

Shae Semb competes in HYROX events since season 7 . The athlete has competed in 9 races in the PRO and OPEN category across Brisbane, Melbourne, Sydney . Formats: Doubles, Solo.

SA

Andrew Semb

KL

Krystal Lovering

TJ

Tezz Johnson

ES

Emma Smyth

SA
SS
USA flagAUS flag

Andrew SembShae Semb

KL
SS
AUS flagAUS flag

Krystal LoveringShae Semb

SS
TJ
AUS flagAUS flag

Shae SembTezz Johnson

SS
ES
AUS flagAUS flag

Shae SembEmma Smyth

RankRank
AG Rank
EventCat.Age Division
RaceTime
Athlete
Actions
117
117AG: 21
21
HYROX BRISBANE
2026-04-09
ProDuo
30-34
HYROX BRISBANE
01:22:5930-34
AUSTezz Johnson
AUSShae Semb
Analyze
699
699AG: 134
134
HYROX BRISBANE
2026-04-09
OpenDuo
35-39
HYROX BRISBANE
01:34:3935-39
AUSShae Semb
USASemb, Andrew
Analyze
446
446AG: 187
187
HYROX Melbourne
2024-11-30
OpenDuo
30-34
HYROX Melbourne
01:22:5230-34
USASemb, Andrew
AUSShae Semb
Analyze
27
27AG: 13
13
HYROX Melbourne
2024-11-30
ProDuo
30-34
HYROX Melbourne
01:15:0630-34
AUSEmma Smyth
AUSShae Semb
Analyze
513
513AG: 216
216
HYROX Brisbane
2025-03-01
OpenDuo
30-34
HYROX Brisbane
01:19:4530-34
AUSShae Semb
USASemb, Andrew
Analyze
32
32AG: 13
13
HYROX Brisbane
2025-03-01
ProDuo
30-34
HYROX Brisbane
01:16:3930-34
AUSKrystal Lovering
AUSShae Semb
Analyze
221
221AG: 99
99
HYROX Brisbane
2025-03-01
OpenDuo
30-34
HYROX Brisbane
01:24:4930-34
USASemb, Andrew
AUSShae Semb
Analyze
93
93AG: 29
29
HYROX Sydney
2024-07-27
OpenDuo
30-34
HYROX Sydney
01:14:5830-34
AUSKrystal Lovering
AUSShae Semb
Analyze
129
129AG: 28
28
HYROX SYDNEY
2025-07-04
ProSolo
30-34
HYROX SYDNEY
01:33:2830-34
AUSSemb, Shae
Analyze

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