TH
HYROX Race Analysis: Tom Henderson, Lefty Ioannou
HYROX SYDNEY — July 4, 2025
Sydney, Australia · DOUBLES · PRO · RSA
- Total Time
- 01:05:10
- Ranking
- #77
- Category
- DOUBLES · PRO
- Event
- Sydney
Teammates: Tom Henderson (AUS), Lefty Ioannou (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 3:43 | #129 |
| Running 2 | 4:01 | — |
| Sled Push | 1:31 | #48 |
| Running 3 | 4:09 | — |
| Sled Pull | 3:26 | #36 |
| Running 4 | 4:10 | — |
| Burpee Broad Jump | 2:34 | #79 |
| Running 5 | 4:14 | — |
| Rowing | 4:01 | #63 |
| Running 6 | 4:15 | — |
| Farmers Carry | 1:43 | #115 |
| Running 7 | 4:20 | — |
| Sandbag Lunges | 3:04 | #42 |
| Running 8 | 5:55 | — |
| Wall Balls | 3:37 | #28 |
| Running Total | 34:55 | #110 |
| Roxzone Total | 6:41 | #70 |
