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HYROX Race Analysis: Paul Mcdonald & Debbie Mcdonald

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:14:25
Ranking: #460
AG Ranking: #98
Category: DOUBLES · OPEN

Paul Mcdonald

Debbie Mcdonald

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:18 (51%)

Stations32:21 (43%)

Roxzone3:50 (5%)

Running Analysis

Avg. PaceDegradationStability4:47/km+13.3%19.7%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	4:08	133
Running 2	4:54	-
Sled Push	1:53	258
Running 3	5:08	-
Sled Pull	4:03	367
Running 4	5:15	-
Burpee Broad Jump	4:27	398
Running 5	5:26	-
Rowing	4:44	233
Running 6	5:34	-
Farmers Carry	1:45	213
Running 7	5:33	-
Sandbag Lunges	4:25	383
Running 8	3:43	-
Wall Balls	6:56	487
Running Total	38:18	73
Roxzone Total	3:50	114

HYROX Race Analysis: Paul Mcdonald & Debbie Mcdonald - Dublin 01:14:25 | HyCoach