What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Molly Moran

HYROX Chicago — November 14, 2025

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:24:02
Ranking: #290
AG Ranking: #71
Category: SOLO · OPEN

Molly Moran

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:42 (54%)

Stations32:57 (39%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:43/km+2.7%9.8%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	5:06	545
Running 2	5:35	-
Sled Push	2:09	481
Running 3	5:59	-
Sled Pull	4:30	207
Running 4	5:56	-
Burpee Broad Jump	4:47	130
Running 5	6:03	-
Rowing	5:08	310
Running 6	5:56	-
Farmers Carry	2:03	491
Running 7	5:44	-
Sandbag Lunges	4:03	195
Running 8	6:14	-
Wall Balls	5:11	253
Running Total	45:42	433
Roxzone Total	5:26	223

HYROX Race Analysis: Molly Moran

Molly Moran

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Molly Moran

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times