HYROX Race Analysis: 琰苏

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · OPEN · CHN

Total Time: 01:00:47
Ranking: #7
AG Ranking: #3
Category: SOLO · OPEN

琰苏

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:26 (48%)

Stations25:21 (42%)

Roxzone6:06 (10%)

Running Analysis

Avg. PaceDegradationStability3:41/km+9.0%5.8%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:02	5
Running 2	3:21	-
Sled Push	2:04	7
Running 3	3:40	-
Sled Pull	3:14	9
Running 4	3:35	-
Burpee Broad Jump	3:00	38
Running 5	3:41	-
Rowing	4:15	3
Running 6	3:33	-
Farmers Carry	1:21	7
Running 7	3:39	-
Sandbag Lunges	3:22	18
Running 8	3:54	-
Wall Balls	4:03	21
Running Total	29:26	23
Roxzone Total	6:06	14

HYROX Race Analysis: 琰苏 - Shanghai 01:00:47 | HyCoach