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HYROX Race Analysis: 承开周

HYROX SHANGHAI — November 22, 2025

Shanghai, China · SOLO · OPEN · CHN

Total Time: 01:20:41
Ranking: #202
AG Ranking: #39
Category: SOLO · OPEN

承开周

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:11 (46%)

Stations34:22 (43%)

Roxzone9:13 (11%)

Running Analysis

Avg. PaceDegradationStability4:39/km+7.6%7.6%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:16	57
Running 2	4:10	-
Sled Push	2:58	271
Running 3	4:27	-
Sled Pull	4:40	180
Running 4	4:25	-
Burpee Broad Jump	5:16	410
Running 5	4:45	-
Rowing	4:33	36
Running 6	4:39	-
Farmers Carry	1:52	182
Running 7	4:29	-
Sandbag Lunges	4:33	212
Running 8	5:22	-
Wall Balls	6:14	343
Running Total	37:11	235
Roxzone Total	9:13	259

HYROX Race Analysis: 承开周 - Shanghai 01:20:41 | HyCoach