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HYROX Race Analysis: 丁董

HYROX SHANGHAI — November 22, 2025

Shanghai, China · SOLO · OPEN · CHN

Total Time: 01:38:19
Ranking: #567
AG Ranking: #75
Category: SOLO · OPEN

丁董

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:58 (45%)

Stations41:39 (42%)

Roxzone12:47 (13%)

Running Analysis

Avg. PaceDegradationStability5:30/km-26.0%14.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:27	838
Running 2	6:52	-
Sled Push	3:17	425
Running 3	5:05	-
Sled Pull	5:45	457
Running 4	5:16	-
Burpee Broad Jump	5:42	500
Running 5	5:24	-
Rowing	5:31	623
Running 6	5:07	-
Farmers Carry	1:52	188
Running 7	5:05	-
Sandbag Lunges	6:14	620
Running 8	6:42	-
Wall Balls	7:51	568
Running Total	43:58	586
Roxzone Total	12:47	652

HYROX Race Analysis: 丁董 - Shanghai 01:38:19 | HyCoach