What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark E Smith

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:14:35
Ranking: #1566
AG Ranking: #25
Category: SOLO · OPEN

Mark E Smith

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:39 (41%)

Stations69:28 (52%)

Roxzone10:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:50/km+13.5%26.2%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	5:09	1540
Running 2	5:40	-
Sled Push	5:40	1567
Running 3	5:52	-
Sled Pull	8:19	1548
Running 4	6:06	-
Burpee Broad Jump	8:45	1474
Running 5	6:12	-
Rowing	5:22	1407
Running 6	6:10	-
Farmers Carry	4:33	1598
Running 7	6:26	-
Sandbag Lunges	11:12	1574
Running 8	11:31	-
Wall Balls	20:28	1579
Running Total	54:39	1548
Roxzone Total	10:32	1516

HYROX Race Analysis: Mark E Smith

Mark E Smith

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark E Smith

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times