What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin Zandy-Smith & Thomas Lloyd

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:08:17
Ranking: #12
AG Ranking: #2
Category: DOUBLES · PRO

Martin Zandy-Smith

Thomas Lloyd

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:20 (55%)

Stations25:38 (38%)

Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+8.9%3.3%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:46	11
Running 2	4:19	-
Sled Push	2:20	19
Running 3	4:41	-
Sled Pull	3:57	9
Running 4	4:42	-
Burpee Broad Jump	2:09	4
Running 5	4:38	-
Rowing	4:23	22
Running 6	4:44	-
Farmers Carry	1:44	18
Running 7	4:42	-
Sandbag Lunges	3:09	12
Running 8	4:55	-
Wall Balls	4:10	12
Running Total	37:20	16
Roxzone Total	5:23	17

HYROX Race Analysis: Martin Zandy-Smith & Thomas Lloyd

Martin Zandy-Smith

Thomas Lloyd

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin Zandy-Smith

Thomas Lloyd

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times