What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julien Coquillaud-Salomon

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · PRO · FRA

Total Time: 00:56:54
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Julien Coquillaud-Salomon

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:04 (48%)

Stations26:03 (46%)

Roxzone3:50 (7%)

Running Analysis

Avg. PaceDegradationStability3:23/km+6.8%3.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:02	49
Running 2	3:12	-
Sled Push	2:51	10
Running 3	3:16	-
Sled Pull	3:50	12
Running 4	3:23	-
Burpee Broad Jump	2:52	25
Running 5	3:23	-
Rowing	4:12	50
Running 6	3:19	-
Farmers Carry	1:25	15
Running 7	3:25	-
Sandbag Lunges	3:08	14
Running 8	3:33	-
Wall Balls	3:43	4
Running Total	27:04	1
Roxzone Total	3:50	20

HYROX Race Analysis: Julien Coquillaud-Salomon

Julien Coquillaud-Salomon

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julien Coquillaud-Salomon

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times