What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Kuhlmann

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · NAM

Total Time: 01:18:14
Ranking: #23
AG Ranking: #10
Category: SOLO · PRO

Daniel Kuhlmann

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:48 (44%)

Stations38:43 (49%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+8.1%12.4%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:31	74
Running 2	4:18	-
Sled Push	5:05	79
Running 3	4:34	-
Sled Pull	7:47	78
Running 4	4:25	-
Burpee Broad Jump	3:20	10
Running 5	4:46	-
Rowing	4:35	39
Running 6	4:29	-
Farmers Carry	2:11	50
Running 7	4:39	-
Sandbag Lunges	4:44	33
Running 8	4:42	-
Wall Balls	6:30	31
Running Total	34:48	23
Roxzone Total	4:47	11

HYROX Race Analysis: Daniel Kuhlmann

Daniel Kuhlmann

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Kuhlmann

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times