What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy Davis & Connor Martin

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:20:36
Ranking: #124
AG Ranking: #43
Category: DOUBLES · OPEN

Amy Davis

Connor Martin

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:06 (55%)

Stations30:17 (38%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.7%13.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:13	78
Running 2	5:16	-
Sled Push	2:31	289
Running 3	5:34	-
Sled Pull	4:10	257
Running 4	5:30	-
Burpee Broad Jump	3:49	265
Running 5	5:42	-
Rowing	4:50	244
Running 6	6:18	-
Farmers Carry	1:49	241
Running 7	5:56	-
Sandbag Lunges	4:08	287
Running 8	6:05	-
Wall Balls	4:47	251
Running Total	44:06	111
Roxzone Total	6:19	93

HYROX Race Analysis: Amy Davis & Connor Martin

Amy Davis

Connor Martin

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy Davis

Connor Martin

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times