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HYROX Race Analysis: Nicolas Paquay

HYROX FRANKFURT — December 12, 2025

Frankfurt am Main, Germany · SOLO · PRO · FRA

Total Time: 01:03:22
Ranking: #9
AG Ranking: #5
Category: SOLO · PRO

Nicolas Paquay

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:22 (49%)

Stations27:33 (43%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability3:55/km+7.1%7.4%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:04	74
Running 2	3:45	-
Sled Push	3:56	44
Running 3	3:56	-
Sled Pull	3:43	6
Running 4	4:02	-
Burpee Broad Jump	2:52	15
Running 5	4:05	-
Rowing	4:13	31
Running 6	3:56	-
Farmers Carry	1:33	31
Running 7	4:01	-
Sandbag Lunges	2:57	1
Running 8	4:23	-
Wall Balls	4:15	9
Running Total	31:22	27
Roxzone Total	4:31	22

HYROX Race Analysis: Nicolas Paquay - Frankfurt am Main 01:03:22 | HyCoach