What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lilly Heine & Tim-Julian Lehmann

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:27:16
Ranking: #985
AG Ranking: #81
Category: DOUBLES · OPEN

Lilly Heine

Tim-Julian Lehmann

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (56%)

Stations29:56 (34%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+3.6%5.5%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:26	1107
Running 2	6:01	-
Sled Push	2:17	315
Running 3	6:03	-
Sled Pull	4:20	1004
Running 4	6:13	-
Burpee Broad Jump	3:56	1032
Running 5	6:15	-
Rowing	4:31	458
Running 6	6:01	-
Farmers Carry	1:59	1156
Running 7	6:14	-
Sandbag Lunges	4:04	919
Running 8	6:56	-
Wall Balls	4:23	650
Running Total	49:19	1048
Roxzone Total	8:05	1096

HYROX Race Analysis: Lilly Heine & Tim-Julian Lehmann

Lilly Heine

Tim-Julian Lehmann

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lilly Heine

Tim-Julian Lehmann

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times