What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke Buckland & George Whelan-Davis

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 00:55:59
Ranking: #19
AG Ranking: #3
Category: DOUBLES · PRO

Luke Buckland

George Whelan-Davis

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:16 (54%)

Stations22:45 (41%)

Roxzone3:02 (5%)

Running Analysis

Avg. PaceDegradationStability3:47/km+11.6%12.8%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	3:32	40
Running 2	3:44	-
Sled Push	1:41	23
Running 3	4:04	-
Sled Pull	3:15	51
Running 4	4:05	-
Burpee Broad Jump	2:48	132
Running 5	4:08	-
Rowing	3:52	37
Running 6	4:05	-
Farmers Carry	1:31	74
Running 7	4:10	-
Sandbag Lunges	2:39	20
Running 8	3:24	-
Wall Balls	3:27	13
Running Total	30:16	22
Roxzone Total	3:02	8

HYROX Race Analysis: Luke Buckland & George Whelan-Davis

Luke Buckland

George Whelan-Davis

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke Buckland

George Whelan-Davis

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times