What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jack Swire & Tobias Fulford-Brown

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:18:05
Ranking: #243
AG Ranking: #50
Category: DOUBLES · OPEN

Jack Swire

Tobias Fulford-Brown

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:25 (57%)

Stations28:27 (36%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:33/km+15.9%18.2%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:49	117
Running 2	4:56	-
Sled Push	1:45	279
Running 3	6:29	-
Sled Pull	3:49	339
Running 4	5:44	-
Burpee Broad Jump	3:56	298
Running 5	5:58	-
Rowing	4:43	303
Running 6	5:53	-
Farmers Carry	1:50	275
Running 7	5:43	-
Sandbag Lunges	3:39	195
Running 8	6:34	-
Wall Balls	4:56	271
Running Total	44:25	232
Roxzone Total	5:18	219

HYROX Race Analysis: Jack Swire & Tobias Fulford-Brown

Jack Swire

Tobias Fulford-Brown

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jack Swire

Tobias Fulford-Brown

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times