HYROX Race Analysis: 恺王 & 红英严 & 2 others - Beijing 01:23:17 | HyCoach

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HYROX Race Analysis: 恺王 & 红英严 & 2 others

HYROX Beijing — November 16, 2024

Beijing, China · RELAY · OPEN

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Total Time: 01:23:17
Ranking: #46
AG Ranking: #43
Category: RELAY · OPEN

恺王

红英严

楠张

含芝秦

HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:18 (50%)

Stations35:58 (43%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km-13.3%11.0%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:49	29
Running 2	5:53	-
Sled Push	2:54	77
Running 3	5:05	-
Sled Pull	6:15	70
Running 4	5:16	-
Burpee Broad Jump	5:40	64
Running 5	4:36	-
Rowing	4:23	9
Running 6	6:01	-
Farmers Carry	2:13	63
Running 7	5:06	-
Sandbag Lunges	4:34	39
Running 8	5:14	-
Wall Balls	5:10	38
Running Total	41:18	48
Roxzone Total	6:06	31