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HYROX Race Analysis: Iain Griffiths

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:58
Ranking: #486
AG Ranking: #71
Category: SOLO · OPEN

Iain Griffiths

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:04 (47%)

Stations35:32 (45%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+10.2%15.0%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	4:05	-
Running 2	4:24	-
Sled Push	2:41	-
Running 3	4:47	-
Sled Pull	4:51	-
Running 4	4:50	-
Burpee Broad Jump	5:42	-
Running 5	5:00	-
Rowing	4:36	-
Running 6	5:04	-
Farmers Carry	2:28	-
Running 7	4:51	-
Sandbag Lunges	5:10	-
Running 8	5:14	-
Wall Balls	5:59	-
Running Total	37:04	-
Roxzone Total	6:22	-

HYROX Race Analysis: Iain Griffiths - Manchester 01:18:58 | HyCoach