HYROX Race Analysis: Eoin O'Flynn & David Guerin - Amsterdam 00:59:02 | HyCoach

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HYROX Race Analysis: Eoin O'Flynn & David Guerin

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Total Time: 00:59:02
Ranking: #23
AG Ranking: #4
Category: DOUBLES · OPEN

Eoin O'Flynn

David Guerin

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:44 (59%)

Stations20:12 (34%)

Roxzone4:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+10.2%17.3%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:32	16
Running 2	4:04	-
Sled Push	1:32	499
Running 3	4:19	-
Sled Pull	2:13	99
Running 4	5:39	-
Burpee Broad Jump	1:42	4
Running 5	4:40	-
Rowing	3:54	15
Running 6	4:21	-
Farmers Carry	1:11	70
Running 7	4:29	-
Sandbag Lunges	2:44	140
Running 8	4:33	-
Wall Balls	3:24	44
Running Total	34:44	35
Roxzone Total	4:09	41