What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anja Germer & Lisa-Marie Steinheider

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · PRO · GER

Total Time: 01:13:46
Ranking: #6
AG Ranking: #2
Category: DOUBLES · PRO

Anja Germer

Lisa-Marie Steinheider

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (52%)

Stations28:35 (39%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.9%3.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:13	6
Running 2	4:29	-
Sled Push	2:32	20
Running 3	4:40	-
Sled Pull	3:07	3
Running 4	4:53	-
Burpee Broad Jump	3:30	15
Running 5	4:54	-
Rowing	4:38	8
Running 6	4:54	-
Farmers Carry	1:51	14
Running 7	4:53	-
Sandbag Lunges	4:07	19
Running 8	5:01	-
Wall Balls	4:37	20
Running Total	38:34	7
Roxzone Total	6:41	12

HYROX Race Analysis: Anja Germer & Lisa-Marie Steinheider

Anja Germer

Lisa-Marie Steinheider

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anja Germer

Lisa-Marie Steinheider

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times