HYROX Race Analysis: Angela Lanz & Markus Rhöse & 2 others - Frankfurt am Main 00:54:26 | HyCoach

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HYROX Race Analysis: Angela Lanz & Markus Rhöse & 2 others

HYROX Frankfurt — December 14, 2024

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Total Time: 00:54:26
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Angela Lanz

Markus Rhöse

Rebecca Barthel

Jonathan Faber

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:07 (52%)

Stations21:47 (40%)

Roxzone4:36 (8%)

Running Analysis

Avg. PaceDegradationStability3:31/km+4.7%6.6%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:59	1
Running 2	3:33	-
Sled Push	2:15	10
Running 3	3:24	-
Sled Pull	2:12	2
Running 4	3:42	-
Burpee Broad Jump	2:29	3
Running 5	3:22	-
Rowing	3:42	3
Running 6	3:38	-
Farmers Carry	1:28	7
Running 7	3:43	-
Sandbag Lunges	2:19	1
Running 8	3:47	-
Wall Balls	3:23	2
Running Total	28:07	1
Roxzone Total	4:36	1