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HYROX Race Analysis: Jack Cripps & Patrick James

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · PRO · GBR

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Total Time: 01:00:36
Ranking: #14
AG Ranking: #9
Category: DOUBLES · PRO

Jack Cripps

Patrick James

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:58 (56%)

Stations22:39 (37%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+11.1%6.1%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:34	8
Running 2	4:04	-
Sled Push	2:04	23
Running 3	4:24	-
Sled Pull	2:52	5
Running 4	4:23	-
Burpee Broad Jump	2:11	15
Running 5	4:24	-
Rowing	3:54	4
Running 6	4:18	-
Farmers Carry	1:33	25
Running 7	4:31	-
Sandbag Lunges	3:00	10
Running 8	4:18	-
Wall Balls	3:31	16
Running Total	33:58	106
Roxzone Total	4:03	23

HYROX Race Analysis: Jack Cripps & Patrick James - Malaga 01:00:36 | HyCoach