What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지연 이 & 익태 안

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:56:37
Ranking: #214
AG Ranking: #123
Category: DOUBLES · OPEN

지이

Running vs Workouts

Running78:30 (67%)

Stations29:38 (25%)

Roxzone8:32 (7%)

Running Analysis

Avg. PaceDegradationStability9:49/km+1.8%11.5%

Split times

Segment	Time	Rank
Running 1	6:56	-
SkiErg	4:22	124
Running 2	9:55	-
Sled Push	2:39	130
Running 3	10:04	-
Sled Pull	4:33	103
Running 4	10:10	-
Burpee Broad Jump	3:21	171
Running 5	10:10	-
Rowing	4:42	102
Running 6	10:14	-
Farmers Carry	1:51	110
Running 7	10:06	-
Sandbag Lunges	4:19	191
Running 8	10:57	-
Wall Balls	3:51	76
Running Total	1:18:30	221
Roxzone Total	8:32	187

HYROX Race Analysis: 지연 이 & 익태 안

지연 이

익태 안

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지연 이

익태 안

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times