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HYROX Race Analysis: 상구 이 & 효태 김 & 2 others

HYROX Incheon — May 17, 2025

Incheon, South Korea · RELAY · OPEN

· · ·

Total Time: 01:16:02
Ranking: #52
AG Ranking: #49
Category: RELAY · OPEN

상구 이

효태 김

민주 김

재방 김

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:56 (45%)

Stations35:50 (47%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km+8.6%7.9%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:49	46
Running 2	4:05	-
Sled Push	3:43	63
Running 3	4:21	-
Sled Pull	8:28	69
Running 4	3:40	-
Burpee Broad Jump	2:52	23
Running 5	4:13	-
Rowing	4:24	34
Running 6	3:56	-
Farmers Carry	1:47	31
Running 7	4:26	-
Sandbag Lunges	3:49	35
Running 8	4:48	-
Wall Balls	5:58	65
Running Total	33:56	46
Roxzone Total	6:20	64

HYROX Race Analysis: 상구 이 & 효태 김 & 2 others - Incheon 01:16:02 | HyCoach