HYROX Race Analysis: 선화 신 & 서윤 김 & 2 others - Incheon 01:15:49 | HyCoach

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HYROX Race Analysis: 선화 신 & 서윤 김 & 2 others

HYROX Incheon — May 17, 2025

Incheon, South Korea · RELAY · OPEN

· · ·

Total Time: 01:15:49
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

선화 신

서윤 김

영순 김

현진 주

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:15 (49%)

Stations33:36 (44%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+1.9%10.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:19	16
Running 2	4:26	-
Sled Push	3:04	35
Running 3	4:44	-
Sled Pull	4:03	4
Running 4	4:03	-
Burpee Broad Jump	5:02	37
Running 5	4:45	-
Rowing	5:26	49
Running 6	4:08	-
Farmers Carry	1:59	23
Running 7	4:31	-
Sandbag Lunges	3:58	32
Running 8	5:02	-
Wall Balls	4:45	20
Running Total	37:15	7
Roxzone Total	5:02	4