HYROX Race Analysis: 敏李 & 敏李 & 2 others - Shanghai 01:55:01 | HyCoach

HYROX Race Analysis: 敏李 & 敏李 & 2 others

HYROX Shanghai — April 5, 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 01:55:01
Ranking: #130
AG Ranking: #20
Category: DOUBLES · OPEN

敏李

敏李

菡王

菡王

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:00 (54%)

Stations41:49 (36%)

Roxzone11:15 (10%)

Running Analysis

Avg. PaceDegradationStability7:45/km+9.0%5.9%

Split times

Segment	Time	Rank
Running 1	7:07	-
SkiErg	5:58	134
Running 2	7:22	-
Sled Push	2:17	124
Running 3	7:21	-
Sled Pull	7:16	126
Running 4	7:47	-
Burpee Broad Jump	5:39	123
Running 5	7:46	-
Rowing	6:02	127
Running 6	8:41	-
Farmers Carry	2:26	125
Running 7	8:02	-
Sandbag Lunges	5:16	120
Running 8	7:57	-
Wall Balls	6:55	127
Running Total	1:02:00	129
Roxzone Total	11:15	123