HYROX Race Analysis: Isis Sep - Rotterdam 01:27:59 | HyCoach

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HYROX Race Analysis: Isis Sep

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:27:59
Ranking: #28
AG Ranking: #9
Category: SOLO · PRO

Isis Sep

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:34 (48%)

Stations39:53 (45%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:19/km+18.3%7.9%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:53	50
Running 2	4:38	-
Sled Push	3:28	33
Running 3	5:06	-
Sled Pull	5:32	22
Running 4	5:22	-
Burpee Broad Jump	6:28	53
Running 5	5:36	-
Rowing	5:16	52
Running 6	5:11	-
Farmers Carry	2:43	43
Running 7	5:29	-
Sandbag Lunges	5:25	34
Running 8	6:10	-
Wall Balls	6:08	41
Running Total	42:34	37
Roxzone Total	5:36	24