What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Hunter-Evans

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:09:13
Ranking: #30
AG Ranking: #3
Category: SOLO · OPEN

Daniel Hunter-Evans

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:48 (55%)

Stations26:55 (39%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+9.6%4.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:51	2
Running 2	4:21	-
Sled Push	1:51	5
Running 3	4:39	-
Sled Pull	2:41	1
Running 4	4:40	-
Burpee Broad Jump	5:30	258
Running 5	4:56	-
Rowing	4:02	3
Running 6	4:42	-
Farmers Carry	1:36	47
Running 7	4:46	-
Sandbag Lunges	3:52	68
Running 8	5:04	-
Wall Balls	3:32	8
Running Total	37:48	114
Roxzone Total	4:35	29

HYROX Race Analysis: Daniel Hunter-Evans

Daniel Hunter-Evans

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Hunter-Evans

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times