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HYROX Race Analysis: Julie Hamilton

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:27:41
Ranking: #344
AG Ranking: #23
Category: SOLO · OPEN

Julie Hamilton

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:18 (50%)

Stations37:45 (43%)

Roxzone5:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+7.0%4.8%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:56	193
Running 2	5:13	-
Sled Push	2:32	233
Running 3	5:20	-
Sled Pull	5:05	204
Running 4	5:21	-
Burpee Broad Jump	6:14	170
Running 5	5:32	-
Rowing	5:33	381
Running 6	5:37	-
Farmers Carry	2:31	397
Running 7	5:35	-
Sandbag Lunges	5:45	336
Running 8	6:09	-
Wall Balls	5:09	172
Running Total	44:18	142
Roxzone Total	5:42	80