ES
HYROX Race Analysis: Emma Smyth, Shae Semb
HYROX Melbourne — November 30, 2024
Melbourne, Australia · DOUBLES · PRO · AUS
- Total Time
- 01:15:06
- Ranking
- #27
- Category
- DOUBLES · PRO
- Event
- Melbourne
Teammates: Emma Smyth (AUS), Shae Semb (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:44 | — |
| SkiErg | 4:25 | #44 |
| Running 2 | 4:44 | — |
| Sled Push | 1:57 | #37 |
| Running 3 | 5:09 | — |
| Sled Pull | 4:24 | #21 |
| Running 4 | 5:04 | — |
| Burpee Broad Jump | 3:25 | #30 |
| Running 5 | 5:05 | — |
| Rowing | 4:45 | #26 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:54 | #34 |
| Running 7 | 5:15 | — |
| Sandbag Lunges | 4:03 | #36 |
| Running 8 | 5:43 | — |
| Wall Balls | 3:56 | #32 |
| Running Total | 38:46 | #25 |
| Roxzone Total | 7:37 | #24 |
