What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 제률 박 & 제률 박 & 2 others

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN

Total Time: 01:03:14
Ranking: #11
AG Ranking: #3
Category: DOUBLES · OPEN

제박

Running vs Workouts

Running34:19 (54%)

Stations24:29 (39%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+15.2%7.2%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:56	28
Running 2	3:50	-
Sled Push	1:08	2
Running 3	4:05	-
Sled Pull	3:14	29
Running 4	4:11	-
Burpee Broad Jump	3:01	117
Running 5	4:13	-
Rowing	4:47	77
Running 6	4:15	-
Farmers Carry	1:36	87
Running 7	4:25	-
Sandbag Lunges	2:56	34
Running 8	4:58	-
Wall Balls	3:51	68
Running Total	34:19	12
Roxzone Total	4:29	7

HYROX Race Analysis: 제률 박 & 제률 박 & 2 others

제률 박

제률 박

한길 고

한길 고

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

제률 박

제률 박

한길 고

한길 고

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times