What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maximilian Windisch & Daniel Hoch-Kraft

HYROX Vienna — February 22, 2025

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 01:07:11
Ranking: #235
AG Ranking: #113
Category: DOUBLES · OPEN

Maximilian Windisch

Daniel Hoch-Kraft

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:26 (59%)

Stations22:21 (33%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+6.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:43	214
Running 2	4:41	-
Sled Push	1:34	382
Running 3	5:00	-
Sled Pull	2:17	86
Running 4	5:05	-
Burpee Broad Jump	2:50	246
Running 5	5:00	-
Rowing	4:10	201
Running 6	5:05	-
Farmers Carry	1:23	213
Running 7	4:58	-
Sandbag Lunges	2:51	211
Running 8	5:16	-
Wall Balls	3:33	117
Running Total	39:26	263
Roxzone Total	5:29	387

HYROX Race Analysis: Maximilian Windisch & Daniel Hoch-Kraft

Maximilian Windisch

Daniel Hoch-Kraft

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maximilian Windisch

Daniel Hoch-Kraft

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times