What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: P-o Fagerström

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · PRO · SWE

Total Time: 01:08:04
Ranking: #35
AG Ranking: #1
Category: SOLO · PRO

P-o Fagerström

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:10 (47%)

Stations30:25 (45%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:01/km+6.5%5.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:10	98
Running 2	3:52	-
Sled Push	2:37	47
Running 3	4:02	-
Sled Pull	4:16	30
Running 4	3:57	-
Burpee Broad Jump	3:17	32
Running 5	4:05	-
Rowing	4:22	73
Running 6	3:59	-
Farmers Carry	1:38	35
Running 7	4:07	-
Sandbag Lunges	4:24	51
Running 8	4:29	-
Wall Balls	5:41	65
Running Total	32:10	46
Roxzone Total	5:35	46

HYROX Race Analysis: P-o Fagerström

P-o Fagerström

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

P-o Fagerström

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times