HYROX Race Analysis: Seka Arning & Rebecca Frank - Paris 00:56:56 | HyCoach

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HYROX Race Analysis: Seka Arning & Rebecca Frank

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · GER

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Total Time: 00:56:56
Ranking: #2
AG Ranking: #1
Category: DOUBLES · PRO

Seka Arning

Rebecca Frank

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:31 (52%)

Stations23:03 (40%)

Roxzone4:26 (8%)

Running Analysis

Avg. PaceDegradationStability3:41/km+5.6%3.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:49	1
Running 2	3:35	-
Sled Push	1:40	5
Running 3	3:46	-
Sled Pull	2:51	3
Running 4	3:42	-
Burpee Broad Jump	2:51	16
Running 5	3:45	-
Rowing	4:03	1
Running 6	3:48	-
Farmers Carry	1:26	3
Running 7	3:47	-
Sandbag Lunges	2:48	2
Running 8	3:22	-
Wall Balls	3:35	19
Running Total	29:31	4
Roxzone Total	4:26	4