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HYROX Race Analysis: Lorraine Smyth
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · IRL
Total Time
01:22:01
Ranking
#28
AG Ranking
#5
Category
SOLO · PRO
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LS
Lorraine Smyth
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:07 (46%)
Stations
38:13 (47%)
Roxzone
5:46 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:46/km
-0.7%
4.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:41
-
SkiErg
5:18
65
Running 2
4:41
-
Sled Push
3:36
57
Running 3
4:52
-
Sled Pull
5:02
12
Running 4
4:45
-
Burpee Broad Jump
4:24
19
Running 5
4:37
-
Rowing
5:15
44
Running 6
4:40
-
Farmers Carry
2:15
21
Running 7
4:39
-
Sandbag Lunges
5:38
46
Running 8
5:15
-
Wall Balls
6:45
46
Running Total
38:07
30
Roxzone Total
5:46
23