What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan-Lea Allen

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:33:42
Ranking: #73
AG Ranking: #10
Category: SOLO · PRO

Jordan-Lea Allen

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:10 (47%)

Stations44:05 (47%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km-4.7%13.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	5:00	82
Running 2	6:00	-
Sled Push	4:35	98
Running 3	5:58	-
Sled Pull	6:29	81
Running 4	5:53	-
Burpee Broad Jump	5:05	41
Running 5	5:42	-
Rowing	4:59	39
Running 6	6:27	-
Farmers Carry	3:45	98
Running 7	5:43	-
Sandbag Lunges	6:14	82
Running 8	4:16	-
Wall Balls	7:58	87
Running Total	44:10	69
Roxzone Total	5:31	73

HYROX Race Analysis: Jordan-Lea Allen

Jordan-Lea Allen

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan-Lea Allen

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times